With South Africa firmly in the third wave of COVID, our homes and bedrooms are a safe haven for many people. In this blog post we provide some tips on how to create an organised bedroom to create a calming, inviting space. If you are someone who finds themselves throwing their clothes or things anywhere you can find a free spot, then following these organisational tips could you give you just the bedroom makeover you need.
While you may be used to your clutter and know where everything is this way, you may not realise just how much stress you are adding to your day. Clutter = stress. With a disorganised space, it is going to be virtually impossible for you to truly be relaxed, which will hinder your recharge. Why? Because we are constantly having to process so much around us and are low key knowing that at some point, we need to clean up the space. Very Well Mind, an award-winning mental health website states that “followers of the Chinese discipline feng shui believe a well-ordered home aligns vital energy in your life to bring good fortune in other areas of your life.”
So, how can we create an organised bedroom that’s good for our mind and soul?
Make your bed every morning
Seems like a bit of a cliché, but making your bed can do more than merely make your room look cleaner and more organised. It also produces a feeling of accomplishment. This efficient start to the day can trickle into the rest and encourages us to accomplish more little tasks as the day goes on.
Good bedding and clean, fresh sheets is a good start. When you can jump into a bed that feels good on your body, it’s easier to relax into the night. During these colder months, you can get your winter bed ready by matching a duvet with a quilt for maximum warmth and comfort. When we spend 8+ hours in our beds every day, it is essential to invest in items that support your sleep.
Did you know that Sealy makes breathable and comfortable luxury flat and fitted sheets, made from 100% cotton? We also make pillow cases that have enough space for your Sealy pillow protector. Get the Sealy Effect from the inside (your bed) to the outside (your bedding). Click here to find out more.
Declutter your space
Think minimalism. When we possess so many things and scatter them everywhere, we also have more random places to put things. For instance, if you have a random armchair that you often don’t sit on but becomes an area for clothes, get rid of it. Take out the furniture you don’t use and leave the space free. This way you can reduce the clutter, reduce the mess and work on placing things in a more organised manner.
Have a designated spot for everything
When you put your wallet here, your keys over there and your shoes in that corner, the mess is spread out and creates more chaos than you might realise. Have a place for everything you own and do your best to stick to it. When you can establish routines with your possessions, the process becomes unconscious and you no longer need to create stress looking for things you cant find. Keep it simple!
Cluttered walls
Are you someone who fills your walls up with everything you love? Just as mentioned before, this may be something you should keep out of your bedroom due to needing to process too much with your eyes. While you may be used to your decorations, our minds still need to process everything that is going on around us. If you need some art pieces, stick to soothing colours and simple pieces of art.
Creating an organised bedroom is important for mental health and stress levels, and is key to creating a calming sleep environment.











